(→Ultraibolya fény.) Az ultraibolya sugárzás pozitív hatásai: a D-vitamin-szintézis elindítása, az immunrendszer élénkítése, a test saját védelmi rendszerének segítése, a fizikai teljesítőképesség fokozása, a jó közérzet fokozása, a vér áramlási tulajdonságainak javítása, az endokrin rendszer pozitív befolyásolása.
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